Get fit with ArisLife! Get the personal attention, goal setting, and programming you would get with a private trainer with the motivation, accountability and friendships you gain through working on a team.
Introduction to the group
We specialize in personalized group training, we help you set goals, assess your fitness level, track your progress and assist in nutrition counseling to further help you obtain your personal goals. We place you in the appropriate classes to get results and challenge you, while keeping in mind your safety and current fitness level.
We tailor your class schedule for the classes that match your personal fitness level and body goals. semi-annual check-ins are performed with every member to track progress, and reassess your fitness level and adjust class schedules to assure you are consistently progressing. Our classes are specifically designed for the woman’s body. we address the entire body while keeping in mind the areas that women are most concerned with. We train like women because we are women!